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Food Freedom and Fertility Podcast

Nov 22, 2021

In this episode of Food, Freedom and Fertility Caitlin and Sophia help you find a way through the holiday season while trying to conceive. Caitlin Johnson is back from her maternity leave and ready to give you tons of tips and pointers to not only get you through this holiday season but make it enjoyable while...


Nov 15, 2021

On this week’s episode of Food, Freedom and Fertility Sophia Pavia interviews Dr. Merhi about IVF and the variety of work his center is currently working on.  

Dr. Merhi is the founder and the medical director of Rejuvenating Fertility Center (RFC). He is an internationally recognized fertility doctor, lecturer,...


Nov 8, 2021

On this week’s episode of Food, Freedom and Fertility. Sophia Pavia is a solo host as her co-host Caitlin Johnson has given birth to a baby boy! Stay tuned for Caitlin’s birth story in a future episode.

This week’s guest is Rachel Mast who is an Idaho Licensed Midwife and Certified Professional Midwife. She...


Nov 1, 2021

On this week’s episode of Food, Freedom and Fertility. Sophia Pavia is the solo host because Caitlin Johnson is on maternity leave. Trigger warning this episode discusses pregnancy loss.

This week’s guest is Julie Sawaya is the co-founder of Needed, a nutrition platform dedicated to optimally nourishing women...


Oct 25, 2021

In this episode of Food Freedom and Fertility Sophia Pavia is solo hosting as Caitlin Johnson is on maternity leave. This week Sophia interviews Coach Kela Smith who is the CEO and program director of a company she created called the Hormone Puzzle Society, which is a women’s health hub for fertility, hormones...