Jan 25, 2021
Last week on Food, Freedom, and Fertility, you heard the first half of Jess' fertility journey. This week we hear how her story concludes. This is Jess' sacred story to fertility by way of perseverance and the process of IVF. In an effort to encourage women to feel comfortable sharing their stories and their struggles,...
Jan 18, 2021
In this episode we hold space for a dear friend to share her fertility journey. Too many times women push other women into silence while in the middle of a fertility struggle. Everyone wants hope, and everyone wants a happy ending. Here, we discuss what life is like in the middle of the struggle when a healthy pregnancy...
Jan 11, 2021
In this episode of Food, Freedom, and Fertility, Caitlin and Sophia discuss the importance of sugar and its affects on fertility by breaking down sugar’s role in our hormonal system through insulin, the role it plays in ovarian health, and identify the characteristics of sugar addiction as it is often debated in...
Jan 4, 2021
In this episode of Food, Freedom, Fertility; registered dietitians, Sophia Pavia and Caitlin Johnson expand the topic of weight loss for fertility to dive deeper into the nutritional balance required from both partners in order to see success in fertility. In women, it’s important to not only address if there is a...