Feb 24, 2025
Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin and Sophia go all the way back to the basics and do an episode on how to track your basal body temperature.
Caitlin explains why you might want to do this and have this data handy when trying to conceive and Sophia explains exactly how to...
Feb 17, 2025
Welcome to another episode of Food, Freedom, and Fertility. Host Sophia Pavia speaks with Jillian Lampert and Kezia Reeder with Accanto Health, the parent company of The Emily Program and Gather Behavioral Health.
Jillian Lampert oversees the public affairs, communications, and public relations activities,...
Feb 10, 2025
Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson invites one of her interns to join her to chat about PCOS and sleep!
This episode is a wealth of knowledge outlining why women with PCOS may suffer from poor sleep, sleep disturbances, insomnia and more!
Intern Jenna Harry joins Caitlin...
Feb 3, 2025
Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin and Sophia chat with Alysa Seeland, founder and CEO of FOND Bone Broth.
Alysa is a mom of six boys who had a unique trying to conceive journey. It took her about three years to conceive her first which led her down a path to fixing her gut health,...