Mar 31, 2025
Welcome to another episode of Food, Freedom, and Fertility. In this episode host Caitlin Johnson speaks about the first line approach to getting pregnant with PCOS when working with your OB.
She goes over what your OB might advise you to do, what they can prescribe you, how the medication works and when you might need...
Mar 24, 2025
Welcome to another episode of Food, Freedom, and Fertility. Hosts Caitlin and Sophia go all the way back to the basics and do an episode on how to track your fertility by knowing how to interpret your cervical mucus and cervical position.
Caitlin explains why you might want to do this and have this data handy when...
Mar 17, 2025
Welcome to another episode of Food, Freedom, and Fertility. In this episode hosts Caitlin and Sophia talk about staying positive and not giving up when in the middle of infertility.
They wanted to take a step back from their normal podcasting style and instead inspire listeners to be okay with working hard to become a...
Mar 10, 2025
Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin and Sophia bring on RD Lily Nichols, a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition, to talk about Hypothalamic Amenorrhea (HA). HA is a condition where...
Mar 3, 2025
Welcome to another episode of Food, Freedom, and Fertility. Host Caitlin Johnson speaks with Ayla Barmmer of FullWell.
Ayla founded FullWell as an adjunct to her clinical practice at Boston Functional Nutrition because she wanted to make the evidence-based, effective, and high-quality supplement they created for their...