Apr 24, 2023
Welcome to Food, Freedom and Fertility. Today we have Diana Rodgers. She is a dietitian and the author of Sacred Cow. She is an expert on the intersection of nutrition and sustainable agriculture.
One thing in her book that she discusses is that there are there are three separate buckets: nutrition, environment, and...
Apr 17, 2023
Welcome to another episode of Food Freedom and Fertility. This week we have Robyn Johnson, RD as a guest to discuss minerals and hormonal health. Robyn’s expertise is as follows:
· Registered Dietitian Nutritionist
· Bachelor of Science from University of Nebraska
· Master of Science from...
Apr 10, 2023
Welcome to our 100th episode of the Food Freedom and Fertility podcast. We celebrate this episode with the one and only Cassy Joy Garcia who is a recipe developer.
Cassy Joy Garcia, a New York Times best-selling author, of Cook Once Dinner Fix, Cook Once Eat All Week, and Fed and Fit as well as the creative force behind...
Apr 3, 2023
On this week’s episode of Food Freedom and Fertility we are discussing how to avoid pregnancy until you want to get pregnant! We will discuss all of the potential forms of birth control. Sophia and Caitlin will help you understand what options are out there and give their feedback from a profession and personal...